Breast cancer is emerging as a major health issue for most women in the United States and worldwide. While there is no confirmed way to prevent breast cancer, women can take vital steps to reduce their risk. Adopting a healthy lifestyle is a necessary approach. In this article, we will specifically discuss the significance of a healthy lifestyle in breast cancer prevention and provide helpful information on its symptoms, warning signs, causes, and when it usually begins.

A lump or thickening in the breast is a common early sign of breast cancer, but it varies from person to person. It’s crucial to note that not all breast lumps are cancerous and can occur due to various benign conditions. On the other hand, any unusual changes in the breast should be examined by a healthcare professional.